Happy New Year … (and a secret)

Happy, happy, happy (and healthy) new year to you

I won’t take up much of your time. Everyone is busy today. There’s wine to drink, resolutions to write, and trees to un-decorate.

First, I’d like to congratulate you for being a subscriber. At some point you decided that you wanted to learn more about eating more veggies. Hooray for you

But I know that life is busy. Could you use a little help, motivation, and cool new veggie meal ideas?

I’ve got just the thing to solve that New Year’s Resolution problem that you’ve probably got. Did you dream up a goal for this year that includes “eat better, eat more meals at home, reduce soda, increase exercise, eat 5-9 servings of fruit/veggies a day like the food guide says I should.”

Let me tell you about The Veggie Club.

Imagine a private members’ only website where you can get access to whacks of recipes with veggies front-and-centre.

The step-by-step recipes save you money, too. Healthy AND inexpensive.

The illustrated recipe for Sausage Minestrone makes a spectacular dinner for $1.35/serving, and it’s 354 calories per bowl, with 18 grams of protein.

The recipe for Homemade Vegetable Soup is $0.88/bowl, with 101 calories and 1 gram of fat.

Anyway, I don’t want to spam you with a long sales letter tonight

(There’s wine to drink and trees to un-decorate, and I must get to both of those right now…)

But if you were perhaps thinking that maybe, probably, you were sort of hoping to ideally eat better this year, get more veggies into your diet, start to reduce your grocery budget, and be in a community of like-minded people… then you must might want to sign up for The Veggie Club tonight.

Do it right now before you make one more resolution. www.OneRoastVegetable.com/02.html.

OK. That’s it from me

I don’t wanna nag you. It’s just that I know that tonight is EXACTLY the right time to be thinking about the year ahead, your goals, how you want to be feeling come mid-June.

If I check back with you in mid-June, will you be able to say that you have been successful in your goals to eat better? I hope so www.OneRoastVegetable.com/02.html

All best, time to tackle that tree.
me

Shelley MacDonald Beaulieu
Owner & Head Tomato
OneRoastVegetable.com / The Veggie Club

PS/ Here’s the secret. Glad you read right to the end

My secret is about the Back to Basics cooking class that’s starting soon … (http://www.oneroastvegetable.com/backtobasics.htm) Since this is the first time I’m holding this class, all of my Veggie Club subscribers will be able to take this class completely F’REE of charge.

So if you were smart, like I know you are, then you’d go RIGHT NOW and sign up for a Veggie Club Membership (I’d take the 3-month one or the yearly subscription if I was you). Then you’ll be a Veggie Club Member when it’s time to register for the Back to Basics class.

And you’ll be able to take the class for F’REE. It’s my New Year’s gift to you You gotta like that! www.OneRoastVegetable.com/02.html